Couples Counseling in Philadelphia
Are you starting to feel somewhat distant from your spouse or partner? Have you both noticed how easily irritated you are towards one another and how quickly things escalate into full-blown arguments? Do you often insult or otherwise criticize each other? If your relationship or marriage is experiencing these problems, then you need couples counseling.
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With the right therapist, couples counseling can help heal the wounds within your marriage and relationship and get you back to speaking to each other with kindness, love, and respect. When couples need the helpful guidance of an experienced and licensed marriage counselor and therapist, they turn to New Narratives Therapy, which is the best solution for those in Philadelphia wanting to save their relationship or marriage.
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At New Narratives Therapy in Philadelphia, a licensed and knowledgeable marriage and relationship therapist holds our marriage and relationship counseling services. Thousands of married couples throughout Philadelphia have used our marriage counseling services to reconnect with their spouse. Our couples therapy in Montgomery County, PA, is focused on getting couples to deal with their interpersonal conflicts, move past grievances, and find common ground where a healthy relationship can thrive.​
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Here is some insight into what couples counseling in Philadelphia includes at New Narratives Therapy, the signs you might need couples counseling, how counseling can rebuild trust, and the role a therapist plays in helping you reconnect with your special someone.
What Is Couples Counseling?
With any relationship or marriage counseling session, the goal is to remove the distrust between two people. However, the key is to have the right therapist. Only a therapist trained in marriage and relationship counseling has the knowledge, know-how, and expertise to help. Fortunately, at New Narratives Therapy in Philadelphia, our marriage and relationship counseling is done by a licensed marriage counselor who understands what’s needed to help couples reconnect.
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​Couples counseling is the process of resolving long-held conflicts and moving past these conflicts to improve the relationship. At its core, couples counseling is about helping couples improve communication and build trust, respect, and appreciation for each other while finding common ground.
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Whether it’s family counseling in Philadelphia at New Narratives Therapy or marriage and couples counseling, our counselors and therapists are experts at conflict resolution, helping individuals understand each other’s perspectives and improving communication.
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With couples counseling, the ultimate goal is to help each individual appreciate what the other brings to the relationship while helping both respect each other as individuals. Success often requires several couples counseling sessions, each helping build trust while giving each person certain exercises and tasks to work on.
Signs You Might Need Couples Counseling
There are several obvious signs that couples may need a relationship therapist. First, constant disagreements and bickering over small, inconsequential things are the most obvious signs that a marriage or relationship can benefit from couples counseling. Second, a profound lack of respect between both individuals is another all-important sign, as is the feeling of being distant and disconnected.
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Third, irritability and poor communication, which lead to repetitive arguments, are also important signs. Constant conflict and the inability to listen and understand the other person’s feelings or motivations are also signs. Couples with high conflict often interrupt one another and don’t listen, leading to them making far too many assumptions about what the other person is saying. These assumptions about the other person’s intentions or statements lead to disagreements or arguments. Finally, a lack of trust between couples and a general indifference is equally important to watch out for.
Improve Communication Skills & Build Trust
With marriage and relationship counseling, a therapist from New Narratives Therapy in Philadelphia can provide both of you with the skills, understanding, and compassion to rebuild trust and improve communication. All sessions are focused on conflict resolution to get both individuals to understand each other’s perspectives, motivations, and feelings. Once both individuals learn to appreciate what the other brings to the relationship or marriage, building trust and improving communication improves.
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As a full-service practice, we support individuals facing a wide range of challenges: mental health and anxiety, workplace stress, relationship struggles, life transitions, trauma, redefining identity, or finding your balance in a world gone digital.
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Role of the Therapist in Couples Counseling
The role of a therapist in couples counseling is to use psychotherapy techniques to improve communication. The therapist works with both people to ensure they can express how they feel, their emotions, and their frustrations in a healthy and welcoming environment. By fostering an environment where honest and open dialogue thrives, couples can move past long-held conflicts and grievances.
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During a marriage or relationship counseling session, the therapist may also use listening exercises to help each individual learn to listen and process how the other individual within the marriage or relationship feels. In addition, the therapist may also use several conflict resolution approaches to build trust, compassion, and empathy.
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Book Your Session Today!
At New Narratives Therapy in Philadelphia, our marriage therapist helps couples resolve their differences, build trust, and improve communication. By increasing communication and teaching each person to listen and empathize without making assumptions, couples can rebuild trust and appreciation. If you live in Philadelphia and are in a relationship or marriage that needs couples counseling, call us now or book your appointment online.​