WELCOME TO NEW NARRATIVES
New Narratives Jenkintown & Phoenixville is dedicated to providing individuals, couples & families with the highest quality, cost-effective clinical care. Our team of compassionate, dedicated therapists are committed to helping you heal and grow through life's many challenges.
At New Narratives Therapy, we believe everyone deserves a space to explore, heal, and grow. As a full-service practice, we support individuals facing a wide range of challenges-from mental health and anxiety to workplace stress, relationship struggles, and life transitions-be it trauma, redefining identity, or finding your balance in a world gone digital. Our compassionate therapists will guide you toward your aspired narrative. Wherever you are in that journey, we are here to assist in rewriting your story-one based on understanding, support, and empowerment.
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If you need a mental health therapist in Philadelphia, Jenkintown, PA, Phoenixville, PA, or the surrounding areas, New Narratives Therapy can help. Our team of compassionate therapists is available to provide counseling, including family therapy, couples therapy, stress management, and much more. Whether you’re dealing with depression or need help addressing various mental health issues, you can count on us to provide professional, effective therapy and counseling.
Our Services:
We offer a wide range of services to meet individual needs
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Couples Therapy
Helps two people involved in a romantic relationship gain insight into their relationship, resolve conflict and improve relationship satisfaction utilizing a variety of therapeutic interventions.
Individual Therapy
Individual therapy allows the therapist and client to focus on each other, building a rapport and working together to reach treatment plan goals and objectives.
Family Therapy
Family therapy is a type of psychotherapy that can help family members improve communication and resolve conflicts. Family therapy can be useful resources in navigating situations that causes stress, grief, or anger.
Specialized Trauma Therapy
Specialized trauma treatment offers assessment, psychological treatment, and consultation for people suffering from Post-Traumatic Stress Disorder (PTSD) and associated conditions.
Clinical Supervision
Clinical supervision services for professionals seeking licensure as professional counslers.
Group Therapy
Group therapy is a form of psychotherapy that utilizes personal interaction with individuals who may have shared experiences to help each other process, cope, and grow.
EYE-MOVEMENT DESENSITIZATION REPROCESSING
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal. EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma. -EMDR Institute
BRAINSPOTTING
Brainspotting is an advanced brain-body therapy that focuses on identifying, processing, and reducing emotional distress of children, adolescents and adults. Brainspotting is a useful treatment modality for those who have experienced A Physical or Emotional trauma or for those struggling with Anxiety, ADHD, Anger issues, Phobias, Substance Abuse, Chronic fatigue, Chronic Pain, and Impulse control issues.
The Importance of Therapy for Mental Health
Whether it’s individual or family therapy in Doylestown, PA, it’s important to seek help if you need to address your mental health. Attending therapy or counseling in Jenkintown, PA, Phoenixville, PA, or the surrounding areas provides a wide range of helpful benefits. Talking to a professional therapist helps you understand your feelings and thought processes more clearly. It also works well in couples therapy, where each partner can learn more about the other's thoughts and feelings. Therapy can help you discover the right solution to your mental health problems and give you coping mechanisms to deal with stress, depression, conflict, and more.
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Attending therapy regularly can help you learn how to manage and control unhealthy reactions such as extreme anger issues or other forms of negative behavior. If you’ve suffered any form of trauma, therapy can help you heal and build resilience. After attending counseling or therapy for some time, you’ll begin to improve your relationship with others. Some patients say that therapy can also help them sleep better, especially if they have difficulty falling or staying asleep. Proper sleep can significantly improve their physical and mental health.
Video Counseling
Every therapist on staff at New Narratives has the ability to work with you through telephone or video conference. You can do this from the comfort of your home using a camera-enabled computer, smart phone, or tablet. It’s easy, and effective. There is nothing to download or special equipment needed.
Understanding the Different Types of Therapy
Our therapy and counseling services in Bucks County, PA, Jenkintown, PA, Phoenixville, PA, and other areas are not a one-size-fits-all solution. Here is more information about the different types of therapy you may need.
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Behavioral Therapy: This therapy focuses on how learning can shape your behaviors and may include various conditioning techniques to help you adjust your behavior for a better life.
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Cognitive Therapy: For this therapy, you’ll learn to focus on how dysfunctional thinking can lead to dysfunctional emotions and behaviors and how to change your thinking to improve your relationships and mental health overall. Cognitive behavioral therapy falls under the category of psychotherapy.
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Couples Therapy: If you’re dealing with marital troubles, finding therapists who deal in couples therapy can help both partners learn how to communicate better and cope with various relational issues.
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Psychodynamic Therapy: If you need help understanding how your past experiences, mostly childhood experiences, impact your current thoughts and behaviors, professional therapists can help you via psychodynamic therapy. This therapy helps you identify the source of your feelings or the root of your trauma so you can better cope with anxiety and distress.
These are just some examples of counseling or therapy that is available to you. Contact one of our therapists to determine which option is right for you based on your unique needs.